| How many people have Panic Attacks? |
| There are more than 15 million panic and anxiety sufferers currently in the US, and approximately 20% of the adult US population suffer from some form of anxiety disorder. |
| What is a Panic Attack? |
| A Panic Attack is defined as an episode of intense fear of sudden onset, usually peaking within a minute. The fear, often bordering on terror, is generally accompanied by unpleasant bodily sensations, difficulty in reasoning, and a feeling of imminent catastrophe which can be expressed as: “Something terrible is happening to me”; “I am in great danger”. Read More Here |
| What is a Panic Disorder? |
Panic Disorder is an anxiety disorder characterized by recurring severe panic attacks. It may also include significant behavioral change lasting at least a month and of ongoing worry about the implications or concern about having other attacks. The latter are called anticipatory attacks (DSM-IVR). Panic disorder is not the same as agoraphobia, although many with panic disorder also suffer from agoraphobia. Read More Here |
What is the Common Cause of Panic Attacks? |
| The short and obvious answer: panic attacks are caused by high anxiety. Read More Here |
| What are common symptoms of Panic Attacks? |
- Rapid heart beat
- Shaking
- Sweating
- Difficulty swallowing - feeling of choking
- Shortness of breath
- Feeling as though you are having a heart attack
- Stomach cramps
- Dizziness and light-headedness,
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| Are Anxiety Attacks Life Threatening? |
| NO! There is no proof that anyone has died from a panic attack. |
| Can Panic Attacks and Anxiety Attacks be Treated? |
| YES They Can |
| How can you Treat your Panic or Anxiety? |
There are a few ways to treat your panic and anxiety.
- You can do nothing about it.(Keep Suffering)
- You can talk to a Therapist.(Good Idea)
- You can take Medication (Lots of Bad Side Effects).
- You can cure your panic and anxiety with an all natural way.(The Best Way)
The way you choose to treat your anxiety is up to you. But the one thing that you should do is at least talk to an expert about your panic and anxiety. They can really help you with your panic and anxiety. You can find panic and anxiety experts that are online and ready to help you by clicking here. |
